Filter by what calls to you. Every piece is written from lived experience and years of paying attention.
The next chapter
How Ordinary Days Teach Us
Will you settle?
Today I noticed my mind searching for something sad to think about.
For those heavy and darker days....
In some of our relationships, the repair seems like it will never come.
The memories that began to make sense when I understood sensitivity
And you feel it pulling you toward its vortex
Last week I wrote about the possibility that what we call flaws might actually be clues.
How many times have you described yourself as “too much”, “too sensitive”, “too intense”, “too distracted”, “too scattered”, “too hard
I'm shook....
Why one exhausts you and the other sets you free
This note is from last summer.
Sometimes healing looks like going anyway
What I've been thinking about lately.....
Voice Notes I Randomly Record on My Phone
What I’ve learned about working with my mind instead of fighting it
On signs, sensitivity, and the little girl I'm finally starting to understand.
A real life example, happening in real time and before I know how it ends
What my daughter said in the car that I’m still smiling about
A reading for the ones who are already doing the work
What grows without permission sometimes carries the most meaning
(it's not what you think)